Oatmeal is a breakfast classic for a reason.
It's rich in fiber, complex carbohydrates, and helps stabilize blood sugar levels, preventing energy crashes.
Greek yogurt is high in protein and probiotics, making it an excellent choice for sustained energy.
Add some granola and berries for added taste and texture.
Avocado toast is a trendy choice that combines healthy fats, fiber, and protein.
It keeps you full and provides the energy you need.
Eggs are a protein-packed breakfast option.
Scrambled eggs with veggies provide essential nutrients and keep you satisfied until your next meal.
Whole-grain bread with peanut butter and banana is a balanced option.
It combines protein, healthy fats, and carbohydrates for lasting energy.