DRINKING MORE COFFEE COULD HELP YOU LOSE WEIGHT, STUDY SAYS

Drinking more coffee could help with weight loss, according to a new study.

The study found that coffee can stimulate brown adipose tissue (BAT), which is responsible for burning calories.

Participants who drank coffee had higher levels of BAT activity than those who did not.

The study also found that caffeine is the key component in coffee that stimulates BAT activity.

The amount of coffee needed to see weight loss benefits is still unclear.

The study was conducted on a small sample size and more research is needed to confirm the findings.

Coffee has been linked to other health benefits, such as reducing the risk of type 2 diabetes and liver disease.

However, adding sugar and cream to coffee can negate any potential health benefits.

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