Cranberries are rich in antioxidants and fiber.
They make for a healthy addition to your meals, sauces, or salads.
Acorn squash is another low-calorie, high-fiber option that can be roasted, stuffed, or pureed into soups.
Cabbage is not only abundant in fall but also a versatile and low-calorie vegetable.
Roasted chestnuts make for a satisfying and low-calorie snack that's perfect for the season.
Oatmeal is a warm and filling breakfast option.
Oatmeal is a warm and filling breakfast option.
Top it with fall fruits like apples or pears.
Kale is a nutrient-packed leafy green that's in season during the fall and can be used in salads and sautés.