Grapefruit is famous for its potential to boost metabolism and aid in weight loss.
Eating half a grapefruit before meals may help control your appetite and calorie intake.
Cabbage is low in calories and highly versatile.
You can use it in salads, coleslaw, or stir-fries to add bulk to your meals without adding excess calories.
Tomatoes are rich in lycopene, a powerful antioxidant associated with weight loss benefits.
They are a key ingredient in various dishes, from salads to sauces.
Zucchini is a low-carb, low-calorie vegetable that's perfect for those looking to reduce their carbohydrate intake.
It's excellent for spiralizing into noodles or adding to stir-fries.
Asparagus is loaded with fiber, vitamins, and minerals.
Its unique flavor and texture make it an appealing side dish that's both healthy and satisfying.