The Best Fruits To Eat To Lose Weight

Cherries are not only sweet and tasty but also packed with antioxidants. 

1. Cherries

They can help reduce inflammation and aid in weight loss.

Guava is a tropical fruit that's low in calories and high in fiber. 

2. Guava

It's an excellent option for a weight-conscious diet.

Pineapple is a tropical delight known for its digestive enzymes, such as bromelain. 

3. Pineapple 

It aids in digestion and can help reduce bloating, making it a great addition to your diet.

Mangoes are not only delicious but also high in vitamins and fiber. 

4. Mango

While they are slightly higher in calories than some other fruits, they can still be enjoyed in moderation.

Lemons are a zesty addition to your weight loss plan. 

5. Lemon 

Their citric acid can help boost metabolism and aid in digestion. Squeeze some lemon into your water or over your meals.

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